Don't worry if you succumb once or twice though there's a three-strike forgiveness policy. It's in the same line of reasoning as why athletes avoid having an orgasm before a big game. They do so in the hope that they'll be rewarded with a surplus of energy that, no longer wasted on sex, can be redirected into such benefits as physical well-being, mental clarity, and confidence around people they're attracted to. No Nut November challenges participants (just men, it looks like) to go the whole month without masturbating.
The men who do No Nut November might end up getting superpowers. Lots of men do No Shave November, and all they get out of it is a beard (or at least parts of a beard).
